Tuesday, May 13, 2008

yoga

DIABETIS
1)savasanam,halasanam,vipareethakarani,pasimothasanam, padmasanam,,salabasanam, dhanurasanam, sarvangasanam,mathsasanam,salabasanam,mayurasanam,sirasasanam,yoga mudra, uttiana, nadi suthi, nowli are the best
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