yoga

Low blood in the body; savasanam,dhanurasanam,vipareethakarani,pasimothasanam,halasanam,mayurasanam,sarvangasanam,mathsasanam,sirasasanam,pathmasanam,uttiana,nowli,nadi suthi are the best

yoga

For asthma ; Bhujangasanam,artha halasanam,artha basimothasanam,basimothasanam,halasanam,vibareetha karani,sarvangasanam,mathasanam,artha mathyendrasanam,savasanam, bathmasanam, uttiana nowli savasanam nadi suthi the asasnas are best

yoga

GOD has created 82lacs of living things in the UNIVERSE, 82 LACS OF YOGASANAS ARE AVAILABLE IN yoga, 72000, nadi are in our body . system or a asanam which brings mind and body in one line is yogasanam. Twist your body as you like and slowly breath istead of concentrating outside of your body, concentrate your breath.Doing any thing without loss of PRANA is yogasanam. sitting in a chair, slowly walking , reading books ,watching tv all are yogasanam. but one thing in all the four activities your concentration is in the outside of your body . sleeping is also a yogasanam ( savasanam)

யோகா

யுஜ் என்பது சமச்கிருத மொழியில் இருந்து வந்தது தான் . சிதரும் சக்தியினை கட்டுபடுத்துதல் .

guru

WHO IS GURU; the one who shows the disciple that he and the disciple are identical in self .

yoga

drawing in the thoughts, restraining them and preventing them from going outwards is called VAIRAGYA YOGAM . Fixing the thoughts inself is sadhana,or practice

yoga

The ego should vanish in the flood of self awareness.

yoga

There is no point in comparing or trying to compare mahaavathar babaji, shiradi sai baba , ramana maharishi with modern day satsung holders or those who are running yoga classes. those sages lived in the tradition of going round for alms, taking biksha from poor ordinary folks, never had a bank account, air conditioned car, rooms .

yoga

without desire no one can find out any thing. without desire i cannot find who am I .

yoga

karma yoga; i am not the body am i responsible for the consequences or happenings of my good or bad ( karmas) actions. Iam not the doer actioms will not affect me